Key Tips to Prevent and Battle Hair Loss
Have you noticed that you are starting to lose your hair recently? If you are, you may feel depressed, hopeless and at a loss as to what you can do. In fact, many people who start to lose their hair feel that fighting the effects of hair loss is a pointless battle as there is nothing they can do. This simply isn’t the case and the following article will show you why. Read on and learn what steps you can take to help prevent and in some cases reverse the effects of hair loss.
Once you start losing your hair, you should strongly consider making lifestyle changes that will help you reduce and cope with your hair loss. Firstly for men, consider wearing a shorter hair style. Longer hair makes it easier to fall out and is makes your hair loss much more noticeable. Shorter hair on the other hand will make it easier to maintain and harder to lose. It also has the added benefit of masking your baldness.
Your next step is to take care of the hair you still have left on your head. You are going to want to wash your hair and scalp often. When you let your hair get dirty, you can clog up the pores on your scalp which can contribute to hair loss. Make sure to wash your hair with a shampoo that doesn’t contain any harsh chemicals that could further damage your hair. Opt for a shampoo that uses all natural ingredients as they usually have nutrients that help aid in healthy hair growth.
There are also several things to avoid when experiencing hair loss. First of all, it is important to switch out your hair brush and replace it with a comb. Combs are much easier on your hair as brushes tend to pull on your roots which could lead to even further hair loss. Make an effort to comb your hair while your hair is dry. While it may seem easier to come right after a shower, your hair is heavier and you will place more tension on your roots if you comb while wet.
If all else fails, and you still are experiencing hair loss, it might be time to turn to some medications. You can find two popular medications that have been shown to slow or even reverse the effects of hair loss. The first is Rogaine, a topical solution applied directly to the scalp twice a day. The second is Propecia, a pill that you take once daily. Both treatments have been proven to work if given enough time. Propecia will require a prescription from your doctor, but Rogaine is readily available at your local drug store.
Discovering that you are losing your hair can be a tough pill to swallow. However, if you implement the tips you’ve just read in the article above, you can begin to take steps and battle your condition. Just remember that there is nothing wrong with going bald!
